Try these 4 beginner exercises at home to help tone those flabby

15.9K likes, 77 comments. “Try these 4 beginner exercises at home to help tone those flabby arms - go grab a pair of dumbbells!”

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You don't like push up , this one will help you loose tgat arm fat and

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A great machine to tone up that hanging fat on the arms. #tricepcurl #, Tricep Extension

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Are you a beginner too? Follow along with me and try these 3 simple ex

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