Chest Press Standards for Men and Women (lb) - Strength Level

Tables of Chest Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Machine Row Standards for Men and Women (lb) - Strength Level

Military Press Standards for Men and Women (lb) - Strength Level

Squat Standards for Men and Women (lb) - Strength Level

Bench Press Standards for Men and Women (lb) - Strength Level

Z Press Standards for Men and Women (lb) - Strength Level

Advanced Barbell Strength Standards For the Squat, Deadlift and

Bench Press Strength Standards for Men and Women (kg) – StrengthLog

Bench Press Strength Standards for Men and Women (kg) – StrengthLog

The Best 1RM Calculator: Calculate Your One Rep Max – StrengthLog

Bench Press Strength Standards (Ages 18-39, lb)

StrengthLog: Free Workout Log App for Lifters

Strength Standards: Lifting Standards by Age & Weight

Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)