Is hot yoga good for you? Exploring the science behind the sweat

Hot yoga also known as Bikram yoga (more on that later) has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and is practiced in a heated studio—with room temperatures close to 40°C.

Is hot yoga good for you? Exploring the science behind the sweat

ホットヨガって体にいいの？そのリスクと汗の背後にある科学を探る

Surprising Health Benefits Of Yoga That Will Make You Want To Try It Yourself

Get Ready to Sweat: Here Are the Benefits of Hot Yoga - ClassPass Blog

Yoga for Everyone - The New York Times

INFRARED YOGA — Sweatheory

Sweat IFLScience

Human research study explores effects of hot yoga

Benefits of Hot Yoga: Is It Really Worth All That Sweat? - Kiwla

Hot Yoga: Risks and Benefits

Health - Page 28 of 225 - EastMojo

Does Yoga Help You Lose Weight? – Dr. Kellyann