What to expect from a class with Yoga Vitality NE

Yoga classes for beginners to the more experienced. Qualified yoga teacher affiliated with Yoga Alliance Professionals. Improve body strength, flexibility and muscle tone. Learn to relax and breathe more efficiently. Classes in Hebburn and Gateshead.

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Chair Yoga For Seniors, Older Adults, And Absolute Beginners

20 Minute Yoga Flow Practice for Self Love - The Vitality Place

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About Yoga Vitality NE

What Is Chair Yoga? What Are Its Benefits? - GoodRx