Healthy Street - PLANTAR FASCIITIS SELF-TREATMENT Regular, gentle stretching of your Achilles tendon and plantar fascia may help to ease your symptoms. This is because most people with plantar fasciitis have a

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Healthy Street - PLANTAR FASCIITIS SELF-TREATMENT Regular, gentle stretching of your Achilles tendon and plantar fascia may help to ease your symptoms. This is because most people with plantar fasciitis have a

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