Is this a good training split? Chest and triceps, back and biceps

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The Ultimate Guide to Workout Splits For Growth

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Is it okay to workout biceps and triceps twice a week and other parts just once a week? - Quora

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Will training a muscle group twice a month work? I go to gym thrice a week, and train the single muscle group each day (week 1, chest, triceps, back/abs and week 2

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How good is a work out if you train chest, back, and triceps 1 day and legs and biceps the other day? - Quora

Is this a good training split? Chest and triceps, back and biceps, legs and shoulders twice a week. - Quora

Is this weekly split routine (Chest+Back, Tri+Bi, Shoulders+Legs, with 7 total exercises including an Abs exercise per training session) good? - Quora

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Can I do shoulders, triceps, biceps, and arms one after the other daily routinely in gym? - Quora

Is it better to work chest with biceps or triceps? - Quora

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