Last year's gym challenge The results - Opposable Thumbs

Reporting back on my yearly 150 session gym challenge. In a year when the gyms were closed until April, how did it go?

The joy of steps: why humans are built to get a high from being on the move, Human biology

My fitness challenge for last year - the results - Opposable Thumbs

Blog – POST COMPETITIVE INSIGHT

Men's Health February 2016 (Digital)

Last year's fitness challenge The results - Opposable Thumbs

Thumbs have their own pulse.

Last year's gym challenge The results - Opposable Thumbs

Memphis Zoo raising endangered infant pygmy slow loris. What we know about the baby

Made in the Los Angeles, California, G-360 workout gloves are engineered to protect you from injury, give you unparalleled grip, and make a bold

Men's Army Camo G2