This New Fitness Studio in West Philly Blends Wellness and Workouts

EveryBody Movement and Wellness prides itself on inclusive fitness classes from yoga to barre to HIIT — and offers massage, psychotherapy, and holistic health coaching to boot.

14 Denver workouts that will get you out of a fitness rut — from boxing to barre – The Denver Post

HIIT (High Intensity Interval Training), The Nutrition Source

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