DVIDS - News - Stretch, Flex Program: make it part of your daily

You’re sitting at your desk all day when suddenly, you drop your pen … without thinking twice you bend down to pick it up; then, out of nowhere, you strain your lower back and you are now in so much agony that you cannot complete your assignment.

Can You Pass the Flexibility Test? - The New York Times

Gentle Stretches for Arthritis You Can Do Every Day at Home

A Day In The Life Of A Minimax Express Driver: Part 2

Soldier Systems Daily Soldier Systems Daily

Athleta Now Makes Clothes for 'Rigorous' High-impact Workouts

8 Common Workout Injuries and How to Heal Them - Muscle & Fitness

Mascaro's Stretch & Flex Program

Massage Therapy for Ankle Sprains: Advice for NYC Marathon Training

Swim Lessons YMCA of Three Rivers