Workout of the week: 30-min no equipment full-body workout

ALL LEVELS / no equipment full-body workout / 30 minutes Equipment: Exercise mat EVO is more than just a gym. We consider ourselves a place that nurtures […]

BurpeeGirl - Happy Sunday! Here`s your workout plan for Week 30! I'll be using 2*3kg dumbbells and 1*6kg kettlebell as equipment for the strength workouts this week! Make this plan work for

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