F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics

M/22/5'9” [102kg to 97kg] (1 year; 3 months) powerlifting and

109, +4335

F/27/5'9 [226lbs > 195lbs = 31 lbs] (3 months) Weight loss has

M/27/6'4” [97kg to 95kg] (1 month) 1st jan > 1st feb, 4 weeks of

F/34/5'1” [287 lbs > 191lbs = 96lb] (10 months still about 50 left

3 month progress in building muscle (F/5'4/114lbs) : r/progresspics

F/40/5'6” [184>150=34lbs lost] 3 years of weight loss, 2 years of

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F/27/5'9” [180lbs > 165lbs = 15lbs] 3 months progress : r/progresspics

F/34/5'6” [160ish - 132lbs = 28 lbs] (8 months) started weight

M/23/5'8 [169lbs > 143lbs = -26lbs] 3 months of gym landmark! The

F/23/5'4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new

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