By A Mystery Man Writer
Faced with the aches and pains of a midlifer, Anna Moore and her husband tackle a fitness plan designed to turn back the tide
Fit Over 50: How I Changed the Focus of My Training and Nutrition to Navigate the Challenges of Midlife - Crunch
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Anna Moore
Telegraph long reads - Page 20 - The Telegraph
The Best Fitness Program for Beginners - Crunch
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Fitness After 40: How You Should Change Your Workout - The New York Times