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Is it unusual that I can run at 85% of my max heart rate for 1 hour? - Quora

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I'm 28 when I play football my hr goes up to 200 how do Improve this as it's a bit high for my max hr : r/AppleWatchFitness

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Why is my heart rate going up when slowing down while running? I can do 9 min/mile with 140 bpm, but if I slow down to 11 min/ mile, my HR shoots

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How long does it take to reach the maximum heart rate during exercise when pushing yourself quite hard? - Quora