TikTok trend 'shy girl' workouts are a way to overcome gym intimidation and gym anxiety

What are 'shy girl' workouts? Here's all you need to know about

TikTok's 'Shy Girl' Workout Trend Is Perfect For Gym Introverts

Not me googling shy girl workouts after this 📷: soogia1/TikTok

Are you anxious to go to the gym? Try the “shy girl workouts

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

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OVERCOMING SHY GIRL GYM ANXIETY XOXOX #shygirlworkout #gymgirl

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok