This 'car crash' sleeping position is the worst for posture

According to sleep posture expert, James Leinhardt, there is one sleeping position in particular that will leave you a little more achy than refreshed in the morning.

Chiropractic Blog Health & Wellness

How to Deal With Upper Back Pain After Sleeping

/stories/posture-expert-reveals-the-wo

Best Sleeping Position for Spinal Alignment

How to Sleep With Neck Pain - GoodRx

Sleeping Babies in Car Seats

May 8, 2023 New York Post

Australian research reveals the best and worst sleeping positions for mental and physical health

Sleeping Positions that Cause Neck Pain

May 8, 2023 New York Post

This is the worst sleeping position, according to an expert