Illustration of starting position (90 ° at knee joint) during the

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PDF) Using Squat Testing to Predict Training Loads for Lower-Body Exercises in Elite Karate Athletes

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David BEHM, University Research Professor and Professor (Full), PhD, Memorial University of Newfoundland, St. John's, School of Human Kinetics and Recreation

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PDF) Using Squat Testing to Predict Training Loads for Lower-Body Exercises in Elite Karate Athletes

Del P. WONG, Honorary Professor, DPhil, Fellow ECSS

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