What happens when we sleep, and why we need just the right amount

Why do adults need 7 to 9 hours of sleep each night and why do kids need more? Experts explain what happens while we sleep – and what doesn't when we cut sleep short.

Karla Whitley (@DietitianInABox) / X

Good Sleep for Good Health

Health Mythbusting: How Much Sleep Do We Really Need?

Sleep and Health, Healthy Schools

Oakland County appoints first chief public defender – The Oakland Press

Health – Page 65 – Macomb Daily

Dr. Michael Grandner

Gratitude

Is sleeping on the floor good for you? Benefits and side effects

American Heart Association News brings you the latest information about heart attack.