5 muscles to work on before trying pole dancing

If pole dancing has caught your fancy to help you get in shape, ensure that your muscles are strong!

This Is What It's Like To Pole Dance For Fitness When You're Plus

This Is What It's Like To Pole Dance For Fitness When You're Plus

This Is What It's Like To Pole Dance For Fitness When You're Plus

This Is What It's Like To Pole Dance For Fitness When You're Plus

This Is What It's Like To Pole Dance For Fitness When You're Plus

This Is What It's Like To Pole Dance For Fitness When You're Plus

This Is What It's Like To Pole Dance For Fitness When You're Plus

Fitness pole - Exercise

This Is What It's Like To Pole Dance For Fitness When You're Plus