Shy girl workouts' aren't just a great way to get fit – they may

‘Shy girl workouts’ are ideal for people who may find the gym intimidating, as they only use a small amount of space and minimal gym equipment.

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Health – Articles, Analysis, Comment – The Conversation – page 17

Exercise – News, Research and Analysis – The Conversation – page 3

Exercise – News, Research and Analysis – The Conversation – page 3

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Home – Articles, Analysis, Comment – The Conversation – page 106

Exercise – News, Research and Analysis – The Conversation – page 3