Restorative yoga prop setup for savasana (for pregnant folks

Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.

How to Modify Savasana for Pregnancy and Beyond - Spoiled Yogi

The Yoga Lunchbox

Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

The Ultimate Guide to Restorative Yoga: Healing Mind, Body, and Spirit - Record Health

How to Choose the Best Yoga Bolsters for Your Practice - Hugger Mugger

Pregnancy Yoga: How to Use Yoga Props to Get Comfy - Spoiled Yogi

Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

Essential Savasana Props by Adam Hocke

Savasana for the Prenatal Practice: Part Two

How to Teach Prenatal Yoga Per Trimester

How to Do Corpse Pose (Savasana)

Yoga Poses Archives - Body Positive Yoga